Senin, 24 Juli 2017

How to Build a Basic Wardrobe of Work Clothes For Women

If you're just entering the work force, returning to it, or starting a high-powered new job, it's a great time to check out the latest styles in work clothes for women. Gone are the days when womens pant suits were required every day -- though they're still important!

Now, there is more flexibility with womens clothes in the workplace, but it's still important to look polished and professional. Different workplaces also have different requirements for womens clothes.

Hopefully during your first interviews or visits to your new workplace, you got a feel for the appropriate choices of work clothes for women. Use that as a guide, but beyond that, here are some staples of womens clothes you should keep in your work wardrobe.

Womens pant suits: Womens pant suits aren't required in many American workplaces any more, but if you're in a management position, you will likely need at least one. Womens pant suits are just as accepted as more formal skirt suits these days, but you still need to choose carefully. Pick a classic cut, color, and fabric for your womens pant suits so you won't need to replace them often.

Skirts and pants: For times when you don't feel like wearing womens pant suits, skirt and pants separates are also, of course, appropriate work clothes for women. Again, it's best to pick basic colors -- black, navy blue, and maybe khaki. This way, you can change outfits by just changing your tops, and you won't need to buy as many separates.

Jackets: If you've invested in a couple of womens pant suits, you can take the jacket from these to do double duty over matching, but separate, womens clothes. If you've opted to skip the womens pant suits, though, again for jackets follow the same rules as skirts and pants -- pick basic colors that will match many tops.

Button-down shirts and blouses: Here is where work clothes for women get more flexible. If the rest of your outfit is modest, you can add a splash of color or some trendy womens clothes details in your tops.

Just make sure you pick womens clothes that are appropriate for day time -- don't get too trendy. Remember, these are work clothes for women, and if you're going out afterwards, you can always change.

Accessories: Work clothes for women don't have to be boring. Try buying some colorful scarves, or inexpensive accessories like purses and jewelry, to make your outfits more personal. This is the most affordable way to stretch your wardrobe before you buy more womens clothes.

Building a new wardrobe of work clothes for women, especially if you're just starting out in your career, can be daunting. It can also be expensive! Luckily there are a number of online womens clothes resources where you can find affordable womens pant suits, dresses, jackets, and more.

One option you should definitely check out for affordable trendy fashions is the women's clothing brand HeartSoul. The brand offers selections from the trendier side of womens clothes, including many different kinds of work clothes for women that are young, fresh, and most importantly, affordable. Check out the web site for ideas on everything from pants to accessories.


Senin, 03 Juli 2017

Baby Boomer Women and The Four Keys to Weight Loss

As a Baby Boomer woman I understand that over the years the demands of career, family, and daily life too often mean that our health and wellness, our time to take care of ourselves, can get lost in the shuffle. It is so easy to put off doing things for ourselves by saying, "I don't have time for that right now", or "I'll get around to that sometime." Whether you have had trouble losing the extra weight and keeping it off with dieting or if weight has just crept up on you the dilemma is the same. How do we get ourselves to make the decision and the commitment to be healthier and finally achieve success with our healthy goals?

When we were younger our metabolism was likely higher than it is now. We didn't put on weight as quickly and could lose weight with less effort. When we were younger we could get away with sketchy eating habits. However, if you are like most Baby Boomer women you are carrying around excess weight. Those extra pounds may mean a future with decreasing physical ability, diabetes, cancer, heart disease, and possibly an earlier death. That is no way to spend the rest of your life. As you look back on your life I am sure you have achieved some goals. What if you could create a future where good health is your #1 goal? What would need to happen for you to get there? Here are four keys to achieving your goal:

1) Figure out what you want. How do you want to live the rest of your life? Get specific and clear. Do you want to be more physically fit? Do you want more energy and independence for as long as possible? How much weight do you want to lose? What if you could have what you want? I believe you can.

2) Make a list of all that you get as a result of getting to your goal. This will motivate and entice you along your journey. What will losing the weight and being more fit allow you to do, have, and be that is important to you?

3) Make the decision to have what you want and commit to doing what it takes. Make the decision to do it now, not later. You are ultimately in charge of your weight and your health. It is time to make the time. Don't put your good health off any longer. Imagine your life if you don't make your health a priority.

4) Take action. There are many paths to health and weight loss. Whether it is with a weight loss center, online support, a weight loss coach, or with friends, find what works best for you. Decide what small steps you will take along the way with your healthy goal continually in mind.

Think of yourself as a Baby Boomer Boomerang! With sustained effort you keep coming back to your goal until you achieve your healthy, ideal body once and for all. Be persistent, committed, and consistent. It will be worth it. You can give yourself the gift of looking back over your life knowing you did what it took. You made time for yourself, achieved better health, and became a role model for others to follow. Go on - Baby Boomer Women - show us how it's done!